Here is everything you’ll get…
BoostKids consists of 8 sessions priced at
$47 one-time fee
Join Boost TodayHere's a preview of the curriculum:
Bite-sized
lessons full of learning without the fluff
Worksheets
and Exercises to Help Implement the Lessons in Real Time
Parent
Guide to Help Teach and Model the Desired Habits and Behaviors
"Striving
to 100" Life Skills Audit
Lesson 1
CREATING THE LIFE YOU WANT
This Lesson Focuses In On Why Some People Thrive In Life
Skills Learned
What
does it mean to thrive?
How
do I picture myself, What do I want
3-Legged
Stool
People
Skills
Character
Healthy
Mindset
Lesson 2
SECRETS TO BECOMING LIKEABLE
This Lesson Teaches The Skills Needed To Connect with others
Skills Learned
Say
Their Name
Smile
Eye
Contact
Asking
Questions + Listening Skills
Understanding
Non-Verbal Communication
Greeting
People
Lesson 3
CHARACTER TRAITS
This Lesson Covers Important Character Traits
Skills Learned
Honesty
and Integrity
Empathy
Humble
Kindness
Proper
Apology
No
Gossip
Best
Thank You
Be
friendly with everyone
Lesson 4
SET AND ACHIEVE GOALS
This Lesson Teaches Why and How to Develop a Goal Setting Process
Skills Learned
Growth
Vs Fixed Mindset
Why
To Set Goals
The
5 step Goal Setting Process
Developing
Grit
Lesson 5
CONTROL TECHNOLOGY AND SOCIAL MEDIA INSTEAD OF IT CONTROLLING YOU
This Lesson Teaches How to Get Control Over Technology
Skills Learned
Distraction
Effect
Social
Media
Algorithms
Coming For You
Dopamine
Effect
Lesson 6
TECHNIQUES TO OVERCOME NEGATIVE THOUGHTS
Ways to Turn Negative Thoughts Into More Positive Ones
Skills Learned
Why
Are a High Percentage of your Thoughts Negative?
Proper
How to Reframe Negative Thoughts to more positive
Lesson 7
SEVEN TECHNIQUES TO REDUCE ANXIETY AND CREATE CALM
Steps To Learn How To Create Calm
Skills Learned
Understand
Sympathetic vs Parasympathetic Nervous System
Breathing
Techniques
Gratitude
Mediation
Mindfulness
Being
In Nature
Exercises
Healthy
Eating
Lesson 8
PUTTING IT ALL TOGETHER
What’s My Plan of Action
Skills Learned
Fill
The Cup
What's
My Plan
What
Do I Want to Focus On




















