Here is everything you’ll get…
BoostKids consists of 8 sessions priced at
$297 per year,
which can be split into 2 payments of $175.
Join Boost TodayHere's a preview of the curriculum:
Bite-sized lessons full of learning without the fluff
Weekly Live Coaching Sessions for Parents and Students
Worksheets and Exercises to Help Implement the Lessons in Real Time
Parent Guide to Help Teach and Model the Desired Habits and Behaviors
"Striving to 100" Life Skills Audit
Lesson 1
CREATING THE LIFE YOU WANT
This Lesson Focuses In On Why Some People Thrive In Life
Skills Learned
What does it mean to thrive?
How do I picture myself, What do I want
3-Legged Stool
People Skills
Character
Healthy Mindset
Lesson 2
SECRETS TO BECOMING LIKEABLE
This Lesson Teaches The Skills Needed To Connect with others
Skills Learned
Say Their Name
Smile
Eye Contact
Asking Questions + Listening Skills
Understanding Non-Verbal Communication
Greeting People
Lesson 3
CHARACTER TRAITS
This Lesson Covers Important Character Traits
Skills Learned
Honesty and Integrity
Empathy
Humble
Kindness
Proper Apology
No Gossip
Best Thank You
Be friendly with everyone
Lesson 4
SET AND ACHIEVE GOALS
This Lesson Teaches Why and How to Develop a Goal Setting Process
Skills Learned
Growth Vs Fixed Mindset
Why To Set Goals
The 5 step Goal Setting Process
Developing Grit
Lesson 5
CONTROL TECHNOLOGY AND SOCIAL MEDIA INSTEAD OF IT CONTROLLING YOU
This Lesson Teaches How to Get Control Over Technology
Skills Learned
Distraction Effect
Social Media
Algorithms Coming For You
Dopamine Effect
Lesson 6
TECHNIQUES TO OVERCOME NEGATIVE THOUGHTS
Ways to Turn Negative Thoughts Into More Positive Ones
Skills Learned
Why Are a High Percentage of your Thoughts Negative?
Proper How to Reframe Negative Thoughts to more positive
Lesson 7
SEVEN TECHNIQUES TO REDUCE ANXIETY AND CREATE CALM
Steps To Learn How To Create Calm
Skills Learned
Understand Sympathetic vs Parasympathetic Nervous System
Breathing Techniques
Gratitude
Mediation
Mindfulness
Being In Nature
Exercises
Healthy Eating
Lesson 8
PUTTING IT ALL TOGETHER
What’s My Plan of Action
Skills Learned
Fill The Cup
What's My Plan
What Do I Want to Focus On